Miso Chicken Salad Recipe

Miso Chicken Salad Recipe

Prep Time: 15 minutes plus one hour marinating
Cook Time: 30 minutes
Total Time: 1 hour 45 minutes
Servings: 2 servings

Ingredients:

  • For the chicken & marinade:
  • 2 chicken breasts
  • 1-2tbsp miso paste
  • 1tbsp white sesame oil
  • 1tbsp rice vinegar
  • 2tsp honey
  • For the salad:
  • 80g watercress
  • 2 spring onions, finely chopped
  • 1 carrot, grated
  • 1-2 beetroot, grated
  • ¼ cabbage, grated
  • Fresh coriander, chopped
  • Sesame seeds

Method:

  1. To marinate the chicken breasts, combine the miso, oil, vinegar and honey. Evenly coat the chicken breasts and pop in the fridge for 1hour minimum.  
  2. Preheat the oven to 200°. Bake the chicken breasts in an oven-proof dish for around 20-30 minutes, until cooked through. You can pan sear them first for a few minutes on each side to get a little colour if desired. Allow them to rest for at least 5 minutes once they come out of the oven. 
  3. Meanwhile, prepare your salad. Toss together the watercress, spring onion, carrot, beetroot and cabbage in a bowl. Arrange this on your plate, then slice the chicken breast and lay on top of your salad. 
  4. Sprinkle everything with the coriander and sesame seeds.  



Older post Newer post