MSG (monosodium glutamate) is a popular seasoning and flavour enhancer. It is the purest form of umami, the fifth taste. The MSG we sell is made by the original Japanese inventor's company and is derived from the fermentation of plant-based ingredients such as sugar cane, sugar beets, cassava, or corn. The fermentation process converts these ingredients into glutamic acid, which is then crystallized to form MSG, a crystalline, odourless powder that dissolves easily.
Glutamic acid is produced in abundance in our bodies and found in many foods we eat every day such as seaweeds, cheeses, fermented beans, tomatoes, mushrooms, cured hams, scallops, tuna, green peas, fish and soy sauces, beef and yeast extract.
Is MSG Bad For You?
No, MSG has been used safely as a food ingredient and seasoning in many different cultures. Extensive scientific research confirms MSG’s safety and role in the diet. MSG is classed as safe by the World Health Organization.
MSG can enhance the perception of saltiness while preserving palatability, allowing for a reduction in sodium content as MSG contains significantly less sodium compared to table salt.
How to Add Umami to Your Cooking
MSG is a versatile ingredient that can be used in a variety of dishes, from stir-fries to grilled meats.
A small amount of MSG goes a long way. A pinch is enough to significantly enhance the flavour of any dish. Too much MSG can overpower the dish and lead to an overly strong umami taste, so it’s best to start with a small amount and increase gradually if needed.
For more inspiration, see How to use below. You can find much more information about it and more ideas on how to use it in our blog post here.
Use in sauces and gravy, making them richer and more satisfying.
Store in a cool, dry place away from direct sunlight.
